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Continue reading →: Prior Authorizations: What You Need to Know + How to Take ActionLearn about prior authorizations and how they affect people with chronic illness, plus get sample scripts to contact your elected representatives. Take action in 5 minutes!
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Continue reading →: Gratitude When Your Body Feels Like the Enemy: A Science-Based Guide for People with Chronic IllnessGratitude when your body feels like the enemy: A science-based guide for people with chronic illness
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Continue reading →: When Arthritis Gets on Your Nerves (Literally)The Hidden Nervous System Connection When I was diagnosed with rheumatoid arthritis (RA) in 2021, I initially thought “ok, so my immune system is attacking my joints. I’ll take these meds and hopefully my joints will feel better”. Notice how 100% of the focus is on JOINTS. However, I quickly…
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Continue reading →: Understanding RA Through Music: Gracie Abrams’ That’s So TrueThe post reflects on the emotional impact of Gracie Abrams’ song “That’s So True,” which resonates deeply with the author’s experiences battling rheumatoid arthritis. It captures the pain of misdiagnosis, the struggle to maintain a façade of wellness, and the determination to fight back through lifestyle changes and support, evoking…
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Continue reading →: My Journey with Rheumatoid Arthritis: Diagnosis and BeyondAfter years of misdiagnosis for joint pain, the author finally finds a rheumatologist who reveals the presence of inflammatory arthritis. Following treatment with Methotrexate and Simponi Aria, they explore the impact of diet and exercise on their condition, emphasizing the benefits of a plant-based, gluten-free diet while learning about autoimmune…
Hello,
I’m Chrissy
I’m also arthritic. While I *love* my meds, I am *extremely* interested in the links between my autoimmune disease, diet, and exercise, but have no formal education or experience with these topics. I invite you to join and learn with me along the way!
Let’s connect
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ArthritiChrissy 